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At ICC, we understand that life's journey can be challenging, filled with ups and downs, and at times, overwhelming. We are here to help you navigate these difficulties and provide the support you need to lead a happier, healthier life. Our counselling services are open to everyone no matter your background. 

 

We work with children, youth, adults, and elders to wrap services around the entire family. Each of our mental health therapists works from their own strengths and modalities. Take a look at our team to find the right fit for you! 

Individual Counselling

Couples Counselling

Family Counselling 

Counselling Services 

We can work with you on areas and not limited to: 

 

  • Anxiety disorders (e.g., generalized anxiety disorder, panic disorder, phobias)

  •  Depression and mood disorders

  • Trauma and post-traumatic stress disorder (PTSD)

  • Relationship and marital issues

  • Family conflicts and dynamics

  • Intergenerational Trauma 

  • Indian Residential School experiences 

  • 60’s scoop experience 

  • Lateral Violence

  • Stress from toxic work environments 

  • Grief and loss

  • Stress management

  • Anger management

  • Self-esteem and self-confidence issues

  • Substance abuse and addiction

  • Eating disorders (e.g., anorexia, bulimia, binge eating disorder)

  • Obsessive-compulsive disorder (OCD)

  • Bipolar disorder

  • Adjustment disorders (e.g., life transitions, relocation, career changes)

  • LGBTQ+ issues and identity exploration

  • Parenting challenges and support

  • Childhood and adolescent behavioral issues

  • Work-related stress and burnout

  • Chronic illness or disability adjustment

  • Academic or educational concerns

  • Sleep disorders

  • Sexual and intimacy issues

  • Cultural adjustment and identity issues

  • Existential or spiritual concerns

  • Legal or financial stressors.

Why Choose Us

Empathy and Understanding:

 

We prioritize creating a warm and empathetic environment where you can feel heard, respected, and understood.​

 

Confidentiality:

 

Your privacy is of utmost importance to us. We adhere to strict ethical guidelines to ensure the confidentiality of your sessions.​

 

Professional Expertise:

 

Our team consists of licensed and experienced therapists who stay up-to-date with the latest research and therapeutic techniques.

 

​Holistic Approach:

 

We believe in addressing the whole person, considering the mental, emotional, and even physical aspects of your well-being.

 

​Support and Guidance:

 

You don't have to face life's challenges alone. We are here to provide the guidance and support you need to overcome obstacles and achieve personal growth.

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